Healing with Therapy for Postpartum Depression
Postpartum Depression can look different in each mom- for some it is filled with more anxiety, for others it’s a feeling of overwhelm and hopelessness, and others report a lack of feeling and general sense of disconnection. Postpartum is also very common, with 1 in 5 moms experiencing it. Postpartum depression is treatable and you can feel better. Read on to learn more about Therapy for Postpartum Depression.
Parental Burnout: Signs, Causes, and How to Recover
Parenting is rewarding, but it can also be exhausting. If you’re feeling emotionally drained, constantly overwhelmed, or detached from your role as a parent, you might be experiencing parental burnout. Learn the signs, causes, and effective ways to recover and restore balance.
Is it Postpartum Depression or Baby Blues?
The period of time after having a baby is intense with lots of ups and downs. Many moms report feeling more "emotional" with crying fits, feeling sad and overwhelmed, and increased conflict with their partners. This is often described as the "Baby Blues," however some moms will experience Postpartum Depression. How do you know if it’s you have the “Baby Blues” or something more, like Postpartum Depression? Read on to learn more.