5 Sneaky Ways Postpartum Depression Shows Up
The postpartum time can certainly be very challenging and it can take some time to adjust. However, some of these challenges can actually be signs of Postpartum Depression. Read on to learn about 5 sneaky signs of Postpartum Depression.
Therapy for Postpartum Depression
Postpartum Depression can look different in each mom- for some it is filled with more anxiety, for others it’s a feeling of overwhelm and hopelessness, and others report a lack of feeling and general sense of disconnection. Postpartum is also very common, with 1 in 5 moms experiencing it. Postpartum depression is treatable and you can feel better. Read on to learn more about Therapy for Postpartum Depression.
Dark Thoughts in Postpartum
Having dark, scary thoughts in the postpartum time can feel really bad and alarming, but they are actually quite common. Read more about Intrusive thoughts during postpartum, how to cope with them and when to seek out help.
What to Know About Birth Trauma
Giving birth is quite the experience to say the least. Unfortunately, about 45% of new moms experience birth trauma. Read on to learn more about Birth Trauma. If this is something you or someone you love has experience, please know that there is help available.
Common Questions about Postpartum Depression
Learn about Postpartum Depression. Here are some common questions I get around Postpartum Depression and other mental health struggles during the postpartum time.
Is it Postpartum Depression or Baby Blues?
The period of time after having a baby is intense with lots of ups and downs. Many moms report feeling more "emotional" with crying fits, feeling sad and overwhelmed, and increased conflict with their partners. This is often described as the "Baby Blues," however some moms will experience Postpartum Depression. How do you know if it’s you have the “Baby Blues” or something more, like Postpartum Depression? Read on to learn more.