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SERVICES

Online Therapy

Get support from the comfort of your home

Online therapy may just be what you are looking for.

You want high quality counseling services, but also need therapy that is going to fit into your life. Online counseling services at MMP Therapy may be the answer you are looking for. I’m a Licensed Marriage & Family Therapist specializing in anxiety, depression and postpartum & parenting concerns.

Online Therapy for:

  • Anxiety

    Using online therapy services is a great way to address your anxiety. Many times our anxiety can make it feel impossible to do things and especially to start something new.

    Lots of the hurdles of starting therapy (such as having time to go to the appointment, finding the office, parking, waiting room, etc.) are eliminated through online sessions. You can also get to be in the comfort of your own home, which can be a huge relief.

    Schedule Online Anxiety Therapy

  • Depression

    Depression can make things feel really hard to do. Finding the energy to set up a therapy appointment, much less attend one can be really difficult.

    Online therapy sessions for depression can help with this. Those days when getting up and getting ready feels like it’s just too much, that’s okay. I’ll meet you wherever you are, however you are.

    Help is available to you.

    Schedule Online Depression Therapy

  • Moms | New Moms

    The demands on moms are at an all-time high. We are also raising the bar for what we want for our children and ourselves.

    Online therapy is a great way for moms to get support that they would not have been able to get previously due to the demands of parenting. It’s okay if your baby wakes up early from their nap or your child is home sick from school and wants to “pop in” and say hi.

    As a mom, you deserve support.

    Schedule Online Therapy for Moms
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THERAPY TO MEET YOUR NEEDS

Benefits of online counseling

There are many benefits to online therapy, the biggest being the convenience. No need to have extra time to make it to a therapy session or having to wait in the waiting room.

If you have children, online therapy can allow you the opportunity to seek help without having to worry about childcare. You can schedule your session around nap time or set your child up with an activity in the other room. New moms can feel free to nurse and feed their baby during session if needed.

Read more about Online Therapy here.

Online therapy for moms, new moms | online therapy in CA for anxiety, depression

Is online therapy effective?

Yes! Research has found that online therapy is just as or even more beneficial as in-person therapy. For many people the convenience and ease of access makes it more desirable than in-person therapy appointments.